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	<title>Fraser Cartmell Ironman triathlete &#187; winter bike riding</title>
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	<description>Scottish PRO Ironman triathlete</description>
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		<title>the white stuff</title>
		<link>http://www.frasercartmell.com/the-white-stuff/</link>
		<comments>http://www.frasercartmell.com/the-white-stuff/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 10:12:21 +0000</pubDate>
		<dc:creator>Fraser</dc:creator>
				<category><![CDATA[Interesting]]></category>
		<category><![CDATA[Photos]]></category>
		<category><![CDATA[Scotland]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[cross training fun]]></category>
		<category><![CDATA[Glenntress mountain bike centre]]></category>
		<category><![CDATA[winter bike riding]]></category>

		<guid isPermaLink="false">http://www.frasercartmell.com/?p=1482</guid>
		<description><![CDATA[Maybe because I&#8217;m away soon &#8211; real soon in fact &#8211; our bike ride yesterday in the snow of Glentress seemed so much more enjoyable than it could&#8217;ve done. I mean it was pretty darn chilly up on the hillside out of the trees, the snow/ice on the trails was way past hard pact and [...]]]></description>
			<content:encoded><![CDATA[<p>Maybe because I&#8217;m away soon &#8211; real soon in fact &#8211; our bike ride yesterday in the snow of Glentress seemed so much more enjoyable than it could&#8217;ve done. I mean it was pretty darn chilly up on the hillside out of the trees, the snow/ice on the trails was way past hard pact and sketchy and my thumbs were numb after half an hour of the pedal. - Conditions suggested it could&#8217;ve been a cafe-stop only ride really, but I loved it, and couldn&#8217;t help but wonder how I will adapt to the warmth of the &#8216;Bosch in less than a week. I&#8217;ll manage &#8230;. like always.</p>
<p><img class="alignnone size-large wp-image-1483" src="http://www.frasercartmell.com/wp-content/uploads/2009/12/20122009185-570x427.jpg" alt="" width="570" height="427" /></p>
<p>I love the fact that Barry and his nose <strong>just</strong> manage to make an appearnace here <img src='http://www.frasercartmell.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><span id="more-1482"></span></p>
<p>Some more snowy images from our jaunt around the &#8216;red route&#8217; &#8211; approx 20ks of ups, downs and whoopdy-doo&#8217;s to keep you guessing, especially on the white stuff -</p>
<p><img class="alignnone size-large wp-image-1484" src="http://www.frasercartmell.com/wp-content/uploads/2009/12/20122009194-525x700.jpg" alt="" width="525" height="700" /></p>
<p>where&#8217;s Wally? &#8230;..</p>
<p><img class="alignnone size-large wp-image-1485" src="http://www.frasercartmell.com/wp-content/uploads/2009/12/20122009187-570x427.jpg" alt="" width="570" height="427" /></p>
<p> &#8230;.. eh, there he is (with the magic of a camera timer!)</p>
<p><img class="alignnone size-large wp-image-1486" src="http://www.frasercartmell.com/wp-content/uploads/2009/12/20122009196-525x700.jpg" alt="" width="525" height="700" /></p>
<p>reflective &#8211; you must stay safe out there after all.</p>
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