“Iceland is my least favourite european nation – first the banking crisis and now this bonfire . .  and that shop named after them is for neds  . . . . you can quote me on all that!” 
Gavin says it all really.

I had a good day at home in Stirling today. I began the day with an easy swim which I needed since the last few days have been pretty full on training-wise. – That training was made all the easier by the stunning weather we have had this week (see blue sky below for proof) … to the [...]

After what feels like an awfully long time, I am now back in Escondido from the ‘Wildflower trip’. It was a long one I’ll tell you that! But a load of fun nontheless, and most importantly I finished. Without leg pain. About bloomin’ time….

Just a quick race update from this morning here in St Petersburg – 14th place, 1:53:16. My leg didn’t hurt either (well, they collectively ‘hurt’ as a pair, but my sore spot didn’t hurt!) – and that is progress in the land-of-Fraser right now, let me tell you. (And I even outsplit the fastest girl on [...]