Perhaps rather unimaginatively I have attempted to cobble together two seperate (and quite frankly unrelated) topics in order to avoid having a post title along the lines of ‘Photo’s for Norwell – Part II’….

After the early morning swim here in Stirling ( 21*100s on the 1.15/1.20 cycle broken) I wolfed the cereal, had a run up and around the uni, and somehow fitted in a visit to physiofocus before heading up the road to Aberdeen. The weather here at the moment really is superb, and I apologise (only a [...]