Ironman 70.3 South Africa 2010

Tuesday, January 19th, 2010

Woohoo! I won! It was 2 years and 3 attempts coming, but I secured a victory in East London on Sunday finally – and it felt good for sure. It’s not easy to win a race these days, so I am more than happy with how I coped on race day to do just that. […]

Edinburgh – St Moritz

Wednesday, July 1st, 2009

Today I was in Edinburgh with Gav and Mari doing the ‘tourist’ thing. -The Castle, walking the Royal Mile and Grassmarket before sitting upon the open top tour bus seeing the sights about town. We maybe could’ve caught a glimpse of the queen since she was hanging about at her Scottish Royal residence – Hollyrood […]

Transitioning times

Tuesday, June 30th, 2009

We went mountain biking at the w/e at the excellent Glentress down past Peebles. We have had Mari staying this week – returning the favour in some small way for all the weeks I have stayed with her and her family in Stellenbosch, and we saw this cool VW camper. – There is a Life […]

The legendary ‘4 Passes’ ride

Saturday, January 3rd, 2009

Caught in the act ….. that there on my lap is a pie. A chicken pie. I think if nothing else, South Africa has an affinity with Scotland in its love for the Pie. The things is I would never usually eat a pie at home.  Funny really that when I ride the 4 Passes route – all 128 […]