Motivation needed? Not now

Wednesday, November 4th, 2009

Last week when I had a wander around Lance’s bike shop here in Austin, Mellow Johnny’s, I took the below picture of this even more famous picture. I have it framed on my wall at home in fact. I see it every morning when I wake up for swimming. – Sometimes it doesn’t work I am […]

Longhorn snaps

Thursday, October 29th, 2009

I just got a couple of nice images from the weekend drop into the inbox. – Inside the last 5k of the bike, as I took the race lead. Pity I didn’t hold onto it for a bit longer ….. I’m working on that though. As Toby would say “drop ’em like they’re hot”. Photo […]

Pre Longhorn 70.3

Sunday, October 25th, 2009

Just about to hit my bed after a lengthy pre race day … always things to do – a bit of exercise to loosen off, a trip to the race site to familiarise, race briefing plus I was asked to join in on the Pro Q&A Panel which was interesting, not least since Victor Zyemtsev from […]

Turning the corner….

Wednesday, September 23rd, 2009

I haven’t been too chirpy of late on the old blogging. Not with any ‘Fraser news’ at least. The simple reason is that there hasn’t really been any news of note to report. I’ve been in Stirling, and I have been training day in day out. The news if any, has been the lack of […]