Fraser Cartmell Ironman triathlete » Highland Cross http://www.frasercartmell.com Scottish PRO Ironman triathlete Mon, 21 Nov 2011 07:10:00 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 Holland Visit http://www.frasercartmell.com/holland-visit/ http://www.frasercartmell.com/holland-visit/#comments Fri, 19 Jun 2009 20:48:54 +0000 Fraser http://www.frasercartmell.com/?p=1119 Gav and Will are in D.C, Dan is in Arkansas (i think?) and Conrad is in hospital in Richmond.

Blair is back up North (and on the longest w/e in Scotland that means very little darkness which is really cool) in Inverness ready to hit the Highland Cross tomorrow morning. He’s been training regular enough and is really looking forward to attempting to break the 4hr mark. Stirling Tri Club have the team title to defend too :)

I am in Holland.

Fraser Cartmell motivational poster

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