Fraser Cartmell is rebooting… Please be patient…

Fraser Cartmell placed 4th at Abu Dhabi Triathlon 2010.
1 ) Eneko Llanos 6:34:37
2 ) Dirk Bockel 6:35:30 (+0:53)
3 ) Rasmus Henning 6:36:07 (+1:30)
4 ) Fraser Cartmell 6:36:12 (+1:36)
5 ) Frederik Van Lierde 6:36:31 (+1:55)
6 ) Faris Al-Sultan 6:37:53 (+3:16)
7 ) Jordan Rapp 6:38:02 (+3:25)
Check out the official race results.
GO FRASER! GO!
Bagpipes in the desert!

Perhaps like myself you are in need of some motivational snippets. Perhaps the World Athletic Championships in Berlin are not providing quite enough? Whatever, have a look at this clip of legendary bodybuilder Ronnie Coleman in training. Perhaps – as with me – it will bring a wry smile to your face and just, maybe just, [...]