A slightly shorter than initially planned trip – 9 days as opposed to 12, but it’s still been a great little block of training in the sun down here in Spain. It’s been 2 full years since I trained here, and back then it was pretty much the only place I coulf get to for [...]

….Pancakes.
It would be safe to say that they rank up there in my top five favourite foods, I just try not to eat them too often, for I know I will end up wanting them everyday – especially here in the States. I’d just tucked away a solid 5k swim with the masters swim squad in [...]