I arrived safe and sound with all my luggage (always a worry when travelling through Heathrow Terminal 5) early o clock on Sunday morning here in South Africa. It is wonderful to be back. Everything is just how I remember it to be and I have got right back into the swing of things, which [...]

This is going to be quick – I’ve got to get to bed for my flight to San Diego tomorrow morning . . . but
What about CHRISSIE Wellington?! Superb, although there was nothing unexpected about the domination she showed out there on the lava fields. Truly inspirational stuff I felt.

Photo by Rich Cruse
Kona is all bustling and ready for action; the biggest triathlon of the year is nearly upon us, and there are 1800 Ironman athletes assembled on the volcanic Island to get the race underway on Saturday morning.