Fraser Cartmell Ironman triathlete » Charlie Spedding http://www.frasercartmell.com Scottish PRO Ironman triathlete Mon, 21 Nov 2011 07:10:00 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 From first to last – Charlie Spedding http://www.frasercartmell.com/from-first-to-last-charlie-spedding/ http://www.frasercartmell.com/from-first-to-last-charlie-spedding/#comments Mon, 11 Jan 2010 19:53:19 +0000 Fraser http://www.frasercartmell.com/?p=1524 It’s all about the running books on this trip to Stellenbosch. So far I have gone through this book about an unassuming bloke from the North East of England, who, in 1984 won a bronze medal at the Los Angeles Olympic marathon. He is the last Briton to win a medal in this event. He did it on sheer hard work and belief. The book is an inspirational read.

“What do I want? Why do I want it want? How much do I want it?”

“Success is measured by how much I fulfil the talent I was born with”

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