Today Blair and I visited one of my best friends – Mike, who I haven’t seen since September – as he and Jenni have had a new addition to the family. Littel Isobel. Last time I say Mike and Jenni they told me they were expecting…. and all of a sudden 6 months has blown by. [...]

I’m all packed and I’m yet again on the move; to St Petersburg, Florida. There is just one week left till the Foster Grant Ironman World Championship 70.3 in Clearwater, and I am heading over to the same great homestay I enjoyed last time with Carolyn, and also Julie Dibens. We were there in Arpil [...]