Clearwater 2009

Wednesday, November 18th, 2009

I’m home, I’m unpacked (well, the bike can well and truly stay where it is for a little longer, let’s not get carried away) and feeling a lot closer to human after the travel. Therefore I have had some time to reflect properly and objectively about Clearwater at the weekend. I still stand by my initial […]

Motivation needed? Not now

Wednesday, November 4th, 2009

Last week when I had a wander around Lance’s bike shop here in Austin, Mellow Johnny’s, I took the below picture of this even more famous picture. I have it framed on my wall at home in fact. I see it every morning when I wake up for swimming. – Sometimes it doesn’t work I am […]

Longhorn snaps

Thursday, October 29th, 2009

I just got a couple of nice images from the weekend drop into the inbox. – Inside the last 5k of the bike, as I took the race lead. Pity I didn’t hold onto it for a bit longer ….. I’m working on that though. As Toby would say “drop ’em like they’re hot”. Photo […]

Fraser Cartmell 11th @ Ironman 70.3 Austin

Sunday, October 25th, 2009

Fraser Cartmell finished Ironman 70.3 Austin in 11th place overall and as 11th PRO.  (Quick race report below from me – thanks Nikola). Swim: 22:59 Bike: 2:10:04 Run: 1:20:10 Total: 3:57:07 For full results check Ironman.com. This race is still within his hard training and he has taper ahead of him (he should confirm this) […]