Ready to race!


January 16th, 2010 by



Fraser Cartmell Ironman 70.3 South Africa press conference

Participating in the Press Conference on Friday avo – evidently deep in listening mode!!

I’m all set to start the 2010 race season tomorrow morning here in East London on South Africa’s Eastern Cape. It’s exciting to be back – for the third time in a row …. feels a little like home!

I feel good, the bike is racked, the gear bags are hanging (i’ll make sure i dont pick up the wrong one in T1 or T2 as a couple of my good friends have done over the past year) and dinner has been eaten. Now its ‘feet up and drink tea’ time before hitting the sack for the 4.15 alarm.

Thanks to all those who have sent good luck messages, it means a lot when you are this far away from home, believe me!

nite, Frase