Castle Triathlon Series; Castle Howard


July 24th, 2013 by



 1.5k, 46k, 10k – 2.10.57, 1st place

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A great race on Sunday morning in Yorkshire, pushed all the way to the line by David Bishop with Luke Watson in 3rd Read on …

Ironman European Championships, Frankfurt


July 15th, 2013 by



 24th place – 8:40:21

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It was a long and hot July day and this finish line took a bit longer to reach than I would have liked, but finish I did. – There were enough moments during the race when I would have rather done anything but finish, however you wouldn’t learn anything with that attitude now would you? Read on …

Ironman 70.3 UK, 2013


June 20th, 2013 by



Despite some …em .. typically British Summertime weather to contend with, this was my 6th time racing at Wimbleball, and I must say it was almost as memorable as any of the occasions on which I was fortunate to have won the event. I very much enjoyed my race on Sunday – it was my birthday after all! – and I was pleased to see an old friend in Richie take his first (or many I have no doubt) Ironman 70.3 victory.

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Sharing the podium with good friends; Ritchie Nicholls and Tim Don Read on …