It has been some time between stints shall we say. Time flies by when you are having fun. Or not?! Either way, i’ll do my best to bring you back up to speed on the past couple of months since racing Ironman UK in Bolton. In a nut shell, it went something like this; 1. aggrivate my exsisting hip issue during Bolton 2. hope that some recovery & treatment would heal it 3. aim for Ironman Wales in September 4. train for Wales in Sedona, AZ 5. return to the US for the remainder of the season.

In the end this plan went out the window as my hip took far longer to heal that I anticipated (6 weeks in total) and also the Olympics were on, and I didn’t want to miss out on the ‘Lympics! – I had been in the US during Beijing in 2008, and I couldn’t believe how badly the tv coverage of them sucked! It made me realise how much we took the BBC for granted. Plus, Ali and I had some tickets to see Hockey semi finals … and it would have been daft for me to be away and miss out on a chance to experience it all first hand. It was a no-brainer; Olympic Park was a fantastic experience! Read on …