Ironman 70.3 UK, 2013


June 20th, 2013 by



Despite some …em .. typically British Summertime weather to contend with, this was my 6th time racing at Wimbleball, and I must say it was almost as memorable as any of the occasions on which I was fortunate to have won the event. I very much enjoyed my race on Sunday – it was my birthday after all! – and I was pleased to see an old friend in Richie take his first (or many I have no doubt) Ironman 70.3 victory.

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Sharing the podium with good friends; Ritchie Nicholls and Tim Don Read on …

Stirling Tri 2013


June 5th, 2013 by



My oh my how the years roll by – it was just the other week that I was asking Andy at the Stirling Tri Club if he had any space for me to join in and race … but wait a minute … that was last year! And here we are again – the first weekend in June and the ‘Try a Tri’ event is here. I have said it before and will continue to do so, the events organised by Stirling Triathlon Club are simply superb. If you are looking to race locally in Scotland then these should be on your list each season!

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The blue sky is creeping into view!

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Spring weeks in Aguilas


May 9th, 2013 by



It’s been quiet on the blogging front and for that I apologise, however I have been busy spending a few weeks down in the south eastern corner of Spain that has been my ‘bolt-hole’ on and off now for the best part of a decade – Aguilas.

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Aguilas harbour and beach front where I would do some nice and easy flat recovery runs. It’s a good view!

Read on …