Another day, another ride. It’s been good so far; 5 days in and the riding total hovers at the 500k mark. The legs are feeling it however. – Must become more familiar with riding hard between now and Clearwater!!
It’s been a flying 5 days or so – it seems like yesterday I was racing in [...]
Perhaps rather unimaginatively I have attempted to cobble together two seperate (and quite frankly unrelated) topics in order to avoid having a post title along the lines of ‘Photo’s for Norwell – Part II’….
My first full week of training here in California is done. It’s been a busy week. But I think I have got back on track in terms of swim, bike and crucially, run. I have been struggling with a niggly pain in my lower leg for a few weeks now – ‘I am running, I’m not [...]
This morning I decided to skip the visit to the pool in favour of a splash in the open water. I don’t often swim in the sea – the only time I did it during the whole 3 months I was away in South Africa was to actually race. (When I say swim; I mean [...]
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