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There is a Q and A type interview online at tri247.com talking about my race last w/e and a few other bits and pieces.
Have a read if you want at tri247.com.

So the racing has begun – 2009 is well under way and I’m delighted to have kicked it off with a 2nd place on Sunday in Buffalo City, East London. I started to get a little ahead of myself around 30k on the bike – got a tad excited shall I say, as I reckoned [...]

Sunshine. It happens en Ecosse you know….
Nearly October? Swimming in the sea, and in SCOTLAND??
Yup, needs must, and well, I hadn’t raced a Championship event at home this year. Plus, David had won two events this year already, so I figured he’d had enough already!! Just kidding. Well, not really.

I tried to suggest that it should be the first place that goes in the middle. But Welsh logic whilst pointing right (my) to left says ‘first, second and third’. Thanks to Evan Dobson for the picture.